Vitalist Herbal Care

Supporting your body’s innate intelligence with 1:1 clinical herbal consultations

Personalized Herbal Care Rooted in Whole-Body Healing

As a clinical herbalist in the vitalist tradition, I support individuals navigating a wide range of health concerns. Together, we look beyond isolated symptoms to understand the deeper patterns and support your body’s natural capacity to heal.

You might benefit from a consultation if you’re experiencing:

  • Digestive discomfort, bloating, or irregularity

  • Chronic disease

  • Low energy, fatigue, or burnout

  • Ongoing stress, anxiety, or nervous system imbalance

  • Skin conditions or inflammatory patterns

  • Hormonal imbalances or cycle irregularities

  • Chronic pain

  • A general sense that something feels “off”

  • Diabetes or insulin resistance

  • Trouble sleeping

Curious if working with me is a good fit for you?

Sarah Bay

Clinical Herbalist, Vitalist & Medicine Maker

My path into herbalism began in 2019, rooted in a deep curiosity about the body and a desire to understand healing in a more holistic and natural way. Since then, I have completed over 1,300 hours of formal training in herbalism through the California School of Herbal Studies, Acorn Herb School, and the School of Evolutionary Herbalism. Each of these experiences combined with my own healing journey has shaped the way I approach my work, blending traditional knowledge, personal experience and a vitalist perspective.

Book a Consultation

Send me a message to schedule a free 15 minute discovery call or book your new client appointment.

Small-Batch Herbal Products

Frankincense & Rose | Face and Body Cream
$35.00

A rich, botanical cream designed to bring herbal support to your everyday skincare routine. This formula is crafted with olive oil slowly infused with plantain, rose, and calendula, blended with nourishing rosehip seed oil and delicate rose hydrosol, then gently thickened with beeswax for a smooth, creamy texture. The herbs in this formula help to soothe inflammation, reduce redness, and calm puffy skin while being nourishing and deeply hydrating.

The aroma is soft and elegant, with the timeless pairing of frankincense and rose creating a warm, floral-resinous scent that feels both grounding and uplifting. This cream melts beautifully into the skin, making it a versatile addition to both face and body care.

Handcrafted in small batches using simple, traditional ingredients, this cream contains no added preservatives. Store in a cool place and use clean, dry hands when applying to help maintain freshness.

Please note that if you live somewhere where it is hot, you will want to make sure to be home to receive the cream when it is delivered and bring it out of the heat. Heat can cause this cream to "break" and the oil will separate from the hydrosol.

Ingredients: Olive Oil, Rosehip Seed Oil, Rose Buds, Calendula, Plantain, Rose Hydrosol, Beeswax, Rose Absolute, Frankincense Essential Oil

Booboo Balm
$20.00

A go-to staple for everyday skin mishaps, Booboo Balm is an herbal-infused salve crafted to support the skin through life’s little accidents. Whether it’s cuts, scrapes, burns, or bumps, this blend is designed to protect, nourish, and support the body's healing process.

Made with a thoughtfully selected combination of botanicals infused into pure olive oil and combined with essential oils, this balm has a smooth, soothing texture that melts easily into the skin. It creates a gentle barrier while delivering plant-based goodness right where it’s needed.

Perfect for home, hiking packs, and daily carry, Booboo Balm is a simple, reliable addition to any natural first aid kit.

Handcrafted in small batches with high-quality, organic ingredients.

Ingredients: Olive Oil, Calendula, Plantain, Yarrow, Hops, Self Heal, Comfrey Leaf, St. John’s Wort, Beeswax, Lavender Essential Oil, Helichrysum Essential Oil

Lymph Mover Body Oil
$38.00

This botanical body oil is crafted with a blend of herbs and aromatic essential oils that support lymphatic movement. Use as an all-over body oil, or, for best lymphatic results, apply to areas of the body where lymph nodes are most concentrated such as neck, armpits, chest, abdomen, and groin or where circulation feels sluggish. Massage with sweeping strokes in the direction of the heart. Regular lymphatic massage can be a simple way to encourage healthy immune and circulatory function as part of a daily self-care routine.

Ingredients: Olive Oil, Calendula, Cleavers, Violet Leaf, Red Clover, Self Heal, Dandelion Leaf, Lavender Essential Oil, Juniper Essential Oil, Helichrysum Essential Oil

Hydrosol Face Mist | Incense Cedar
$22.00

This small-batch incense cedar (Calocedrus decurrens) hydrosol is steam distilled in a traditional copper alembic still, capturing the fresh, grounding aroma of cedar in its most delicate form. Made with care and intention, this hydrosol reflects the essence of the tree - clean, woodsy, and subtly resinous.

Hydrosols are the aromatic waters produced during distillation, offering a lighter, more nuanced expression than essential oils. This incense cedar hydrosol can be used as a refreshing botanical mist for the face and body, a natural room spray, or as an addition to personal care and ritual practices.

Made with ethically wildcrafted cedar leaves.

This hydrosol has no added preservatives. To prolong shelf life, store in a cool dark place.

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